Acorn Health Blog

Acorn Health Blog

What we love is great health...

...and we like to write about how we can all achieve better health, naturally. Sometimes tips on how you can DIY to better health and sometimes on the therapies that can make a difference to you, your health and wellbeing.
Thank you for reading, We hope you enjoy :)

Does your life resemble a loop?

TherapiesPosted by Sally-Anne Fri, March 15, 2019 02:25PM
By Jadwiga James - Homeopath & Herbalist, Access Bars practitioner

Do you go to work you might not enjoy, come back home just to sleep and to go to work again… and nothing ever happens or changes?

Do you feel like you are stuck in a role of just being a carer for everyone?

Are you ending one abusive relationship just to enter another one which soon proves to be no different?

Are you trapped in a circle of losing weight just to put it back on?

Whatever your loop is, I have some good news for you: you created it and so you have the power to change it.

How do you do that?

By changing the pattern you identified yourself with at some point in your life and then decided to follow. This pattern might have been present in your family for generations and ingrained onto you or you might have created it from scratch as a response to one of your life’s events.

You can compare it to an electrical circuit which is always turned on and running in the background of your life.

Talking about electricity… Did you ever notice the difference in the air during the power cut? Could you hear the silence? It’s surprising how we actually learn to live among a constant electrical hum and come to believe that it’s not there, we don’t listen out for it, yet notice straight away the echo it leaves when it’s absent.

Did you ever notice that your thoughts are just as constant as the humming appliances? Always there in the background, each of them running its own cycle in an endless loop:

About things you’ve done.

About things you didn’t do.

About things you were supposed to do.

About things you would like to do.

About things you need to do in the future, etc.

Each of these thoughts is broadcasting an emotional charge. You might not even notice you are carrying it within yourself until an outer circumstance brings it up to the fore, causing an upheaval.
What would it feel like to turn the constant buzz of your thoughts off? Would you be willing to experience the silence? …and in that silence recognise a space, space which would provide room for you to make different connections, thoughts and decisions?

What if that space and silence would allow you to break the ever-playing loop and create something new, something which would serve your purpose?

Would you allow yourself to relax, feel at peace with yourself and even fall asleep?

What if I told you that most of the people I see end up dozing off or falling into a deep sleep during my Access Bars sessions?

That’s because Access Bars has the ability to change brain waves into Theta frequency, a frequency which we normally experience very briefly in the time before we fall asleep and which is linked to activation of your creativity and intuition.

What could you create in your life if you allowed yourself enough space and silence?

I offer Access Bars taster session £20, Access Bars focused clearing £30 and Access Bars full transformation. Get in touch to find out more or book your place.

  • Comments(0)//