By Anne Marie Allen Reflexologist & Massage Therapist
Most people enjoy a good massage but did you know it can also help to improve the symptoms of Raynaud’s disease providing relief and comfort?
Massage can help Reynaud’s disease by:
1. Boosting the circulation.
2. Stimulating vasodilatation.
3. Easing discomfort.
4. Reducing stress and tension which can bring on attacks.
Aromatherapy essential oils can also be added to the oil during your massage and can have additional benefits.
The most common triggers for Raynaud’s disease is temperature change and stress, choosing an essential oil which is warming, anti spasmodic, assists circulation and helps to relax and de-stress the body can really help provide relief from the symptoms of Raynaud’s Disease.
As a fully qualified Aromatherapist I will be able to discuss your condition and symptoms with you and help you to choose an essential oil which will benefit not only your Reynaud’s but your whole body and mind as well.
You can contact Anne Marie at Acorn Natural Health Centre on 01773 687 349 and you can find her at 17a Market Place, Heanor, Derby DE75 7AA.